Mtundu wa chidendene: Chidendene chochepa
Professional mpira nsapato kapangidwe zakuthupi, mphira yekha, kulemera kuwala, zofewa ndi omasuka kapangidwe. Zabwino komanso zomasuka pamapazi. Mbale yokonzedwanso komanso pamwamba yokhathamiritsa zimatsimikizira kumveka bwino kwa mpira pamene ukugwetsa, kutsatira ndi kuwombera
Kulimbana kwapamwamba kunali ndi njira ziwiri zochepetsera kuti athe kupeza ma frets apamwamba
Kusintha kwathunthu ndi chilankhulo chonse kumapereka chitonthozo chosasokonekera pamasewera onse
Zopumira & Zopepuka: Zovala zampira za amuna zimatengera zida zamkati zopumira komanso zotulutsa thukuta, zomwe zimakhala bwino kumapazi, zingwe zoyatsira thukuta ndikuchotsa kutentha. Kupanga malo owuma, athanzi pamapazi. Mapangidwe opepuka awa amakupatsani ufulu wambiri woyenda.
Nthawi: Zovala za mpira wa amuna ndizoyenera nthawi zambiri: turf, zachilengedwe, udzu, m'nyumba, panja, mpikisano, zofewa, zolimba, nthaka yolimba, udzu wachilengedwe, bwalo lamasewera labala, bwalo lopanga, bwalo, maphunziro.